Are We Overlooking the Most Important Part of Emotional Intelligence?
Jan 02, 2026When people talk about emotional intelligence, they usually focus on the emotional side—things like empathy, self-awareness, or connection.
But they rarely talk about the intelligence part. And that’s where the real impact is made.
It’s not just about feeling more. It’s about thinking more clearly about what you feel—and using that insight to lead better under pressure.
Awareness helps you notice your emotions.
Intelligence helps you use them.
Deliberately. Constructively. Effectively.
At EdgeEQ, this is the foundation of the work I do with senior leaders. Through 1:1 coaching, we look at the patterns beneath behaviour and build practical ways to manage emotion, pressure, and complexity with greater clarity.
Because emotional intelligence isn’t something you just have. It’s something you train. And when it’s done well, the shift is measurable—not just in how you feel, but in how others experience your leadership.
Want to take this further?
For leaders or organisations looking to build this capability at scale, I use the EdgeEQ methodology in team training and development programmes.
📩 To explore coaching or training options, email me directly: [email protected]
Looking to shift how your team shows up?
Check out Elephant in the Room — our signature training programme for teams ready to build trust, speak honestly, and perform at a higher level.
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